Guess how much sugar there is in your favourite local dessert
Drag and drop the food item you think has approximately the same sugar content as the local dessert.
QUESTION 1
How much sugar is in a bowl of cheng tng (400g)?
Clear soup made with water, lotus seeds, white fungus, longan and rock sugar.
QUESTION 2
How much sugar is in a bowl of bubor cha cha (355g)?
Boiled sweet potato, yam and jelly served in a sweet coconut milk base soup.
QUESTION 3
How much sugar is in a bowl of tang yuan soup (325g)?
Glutinous rice flour balls, filled with roasted peanut and blended with sugar, cooked in water with rock sugar syrup.
QUESTION 4
How much sugar is in a bowl of sesame paste (306g)?
Roasted and blended black sesame seeds, cooked with corn starch, water and rock sugar.
QUESTION 5
How much sugar is in a bowl of ice jelly with mixed fruit (561.5g)?
Crushed ice served with plain jelly and tinned fruit.
Source: World Health Organisation, Health Promotion Board Singapore, Ms Bibi Chia, who is principal dietitian at Raffles Diabetes & Endocrine Centre at Raffles Hospital
Sent from my iPhone
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